中山蓝翠鸟新型环保材料有限责任公司

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Health is Wealth

all the money in the world can’t buy YOU GOOD HEALTH.

services Offered:

+ Certified Personal Trainer

+ F.R.C (Functional Range Conditioning)

+ post/Pre-Natal Performance Training

+ Exercise Nutrition

+ Kettlebell Athletics

+ CPR/First Aid

 
Prior to Brandon’s Transformation his body was more of a skinny physique.  Although he was playing football and lacrosse in high school and eating all the time, he was not aware of sports specific exercise and bodybuilding techniques to Enhance his abilities on the field.  After receiving his acceptance letter to play football in college, he realized that if he wanted to be a first string player, he would have to buckle down and be consistent with his nutrition as well as his training routine in order to bulk up to be able to compete against 4th year players. Needless to say college went well.

Prior to Brandon’s Transformation his body was more of a skinny physique.

Although he was playing football and lacrosse in high school and eating all the time, he was not aware of sports specific exercise and bodybuilding techniques to Enhance his abilities on the field.

After receiving his acceptance letter to play football in college, he realized that if he wanted to be a first string player, he would have to buckle down and be consistent with his nutrition as well as his training routine in order to bulk up to be able to compete against 4th year players. Needless to say college went well.

 

When Megan’s doctor told her she was in good health except for her weight gain, she realized her fast-food habit may be to blame. she knew it was time to make a change to be physically healthier.

Megan Said “In reality, I had just given up on myself. Everybody became more important to me than I was to myself. fast-food and drinking became my way of life. It was fast. It was easy.”

So together we built a nutrition plan to cut out greasy foods and substituted in meal replacement shakes. with proper nutrition she also became more active with her elevated energy levels. .

We have accomplished a lot together and we shall continue to successfully accomplish many more of her goals.

 

Being pre and post natal certified gave me the opportunity to work with Desiree.

She had a hard time with her weight after her pregnancy. She told me “I want to feel and look good for myself and my family”! For those of you with families, you know how hard it is to find time for yourself when you need to take care of everyone else. My first step was to help her take back control of her schedule.

Desiree said “Before working with Dupree I thought free time was a myth”. I helped her see her free time and created a flexible meal plan, that her and her husband could both use. I created 6 programs, 2 of each for: home, travel and the gym. catering to both of their needs they were able to stay focused and motivated together based on their custom tailored programs. Have you heard the saying “A family that is fit together, sticks together”?